Sessions
We are closed until January 2025 for planning and team development. See you soon!
Family Guided Meditation
Charlene is an Early Childhood Educator in the North End. She will be sharing her knowledge and love of helping people through healing and a deep sense of self love by connecting people to talk about mindfulness and ending with a beautiful guided meditation. Bring the family and join us.
Sensory Awareness with A Tiny Lab
A Tiny Lab offers licensed, high quality, child care to children between 18 months and 5 years in the North end of Halifax. Bring the kiddos and join us for an educational conversation and exploration into sensory awareness hosted by A Tiny Lab.
Guided Meditation
Charlene is an Early Childhood Educator in the North End. She will be sharing her knowledge and love of helping people through healing and a deep sense of self love by connecting people to talk about mindfulness and ending with a beautiful Guided Meditation. Let’s get mindful, together.
Medicine Wheel and Wholistic Approach
Theresa is a cultural educator and published writer of First Nation’s children’s stories. Come explore the Medicine Wheel teachings and learn about your journey and all the components that can be considered—Spiritual, Environmental, Physical and Mental.
DIY Body Scrub
Using basic and natural ingredients, make your own DIY body scrubs. Great for encouraging circulation and reviving your skin, blend a variety of textures, oils and smells. Bring a jar and take some home!
POSTPONED: Essential Oil Basics
Arlea is an Indigenous business owner and a registered reflexologist and aromatherapist. She loves sharing her extensive knowledge of essential oils. Bring the family, learn the basics of common essential oils and make your own product.